Physical Fitness & Drill Instructor Jobs in Pak Army 2025

Physical Fitness & Drill Instructor Jobs in PAF 2025

Physical fitness is a cornerstone of personal well-being and professional excellence, especially in roles that demand peak performance. For individuals in military, law enforcement, or other physically demanding professions, maintaining fitness is not just about personal health—it’s a requirement to perform their duties effectively. This is where Drill Instructors (DIs) play a pivotal role.

Last Chance to Join PAF

Last Date: January 19, 2025

PF and DI Eligibility Criteria

Responsive Table
Attribute Details
Gender Male
Nationality Pakistani
Age 16.5 to 22 years
Marital Status Non-married
Height Requirement Minimum 178 cm (5'10'') and up to 188 cm (6'2'')
Eye Sight 6/6
Educational Qualifications
  • Matric with overall 60% marks
  • Physics, Chemistry, and Math: At least 45% marks
  • English: At least 75/150 marks (50%)
Physical Fitness Requirements
  • 4 Chin-ups
  • 15 Reach-ups
  • 20 Push-ups
  • 1-mile running (in 8 minutes)
Additional Requirements Command Test: Loud and clear voice required

Role of a Drill Instructor in PAF

Drill Instructors are specialized trainers tasked with developing recruits’ physical and mental readiness. They design and oversee fitness programs that include:

  • Cardiovascular Training: Activities like running, swimming, and cycling to enhance stamina.
  • Strength Training: Exercises such as push-ups, chin-ups, and weightlifting to build muscle.
  • Discipline and Focus: DIs ensure that recruits follow strict routines, fostering a sense of responsibility and discipline.

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PAF Selection Center City Wise

In the following centers, students can visit for further information and assistance with their PAF applications.

City Selection Center Location Contact Number
Abbottabad 310, Mansehra Road, Near Ayub Medical Complex, Abbottabad 0992-385157
Rawalpindi 3-The Mall, Opposite Armed Forces Institute of Cardiology, Rawalpindi Cantt 051-5701143
Peshawar 9, The Mall, Peshawar Cantt 091-9210829
Lahore Main Jhang Road, 64 Pulley Stop, Lahore 042-9201199
Faisalabad Main Jhang Road, 64 Pulley Stop, Faisalabad 041-9201199
Multan 217, Sher Shah Road, Multan 061-9201183
Mianwali Fazal-e-Elahi Shaheed Road, Near General Bus Stand, Dera Ismail Khan 0459-350397
Karachi Main Shahra-e-Faisal, Near PAF Base Faisal, Karachi 021-99240999, 034570222
Hyderabad 49, Salahudin Road, Hyderabad Cantt 022-9200936
Sukkur Opposite of Govt. Islamia College, Minara Road, Sukkur 071-9310409
Quetta MA Jinnah Road, Cantt Quetta 081-9201753
Nawab Shah DC House Nawab Shah, Near Shaheen Vocational Training Institute 0244-9370444

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